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Our Top Pregnancy Wellness Must-Haves!

Do we love to share recommendations with our Mamas? You bet!!  Over the years we've had the honor of helpings tons of women through their birth journey, which has led to our current list of "pregnancy must-haves" all vetted and tried by real moms. 
​
However, you don't just have to take our word for it! Our associate, Lauren, recently took some time during her pregnancy to share her unfiltered thoughts on what have now also become her must-haves to grow and glow all trimester long!

❄️Deep Relief Roll-On:
There is a lot of moving and grooving when growing a babe and the Deep Relief was Lauren's comfort for any lower back pain or if she got a stiff neck from not being used to sleeping on her side.
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🤢Digize/Digize Vitality:
Upset tummy and indigestion is a common occurrence when pregnant. With the Digize blend including fennel, peppermint, and ginger - rubbing a little on your stomach, placing a couple of drops under your tongue, or making a tea by adding two drops to warm water and honey - relief is on the way!
🍋Alkalime:
As Lauren said, "it's AMAZING"! This effervescing mix is formulated with lemon and lime essential oils and mineral cell salts. Add a packet to a glass of water for a refreshing, fizzy drink. We recommend drinking at night to help calm stomachs and ensure proper mineral absorption.
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⚡️Tender Tush:
The stretchmark miracle worker! Once mama's bellies 'pop' we always recommend they start applying Tender Tush ointment to the skin on the stomach to help soothe and nourish.
Also great for use on baby once they arrive to keep skin soft and happy. 
💪Valor:
Lauren's favorite oil blend during her pregnancy!  Formulated with the intention to give strength and confidence, we know all mamas could use a little when going through this big milestone.

​Whether you rub it directly on your belly or diffuse in a room - finding a comforting oil like Valor is a great way to ground yourself and calm your nervous system!
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Need to stock up? Call our office at (248) 656-2063
​or pick up at your next appointment!
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  • UpRight
    • Services >
      • Pricing
    • About Us >
      • Kathryn Conlen, BA, LMT, CST-T
      • Juliet Baggayan, LMT
    • Transforming Midline
  • BirthRight
  • LiveRight
    • Make a Shift
    • Shop
    • Dry Brushing
    • Hydration
    • Young Living Essential Oil
  • Healthy Breast Blends™
    • Breast Health Resources
  • Schedule An Appointment
    • FAQ
  • Wellness Done 'Right' Blog