The magical plant you didn’t know your gut is begging for? Fennel!🌱
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Fennel has a long, rich history that goes back to ancient times when Roman warriors were said to have consumed fennel to prepare for battle💪. It may be just what you need while you fight your own battles!
​Throughout the years, fennel seed has been found to be an effective support to digestion. It can help relax your gastrointestinal system and relieve digestion discomfort and tension.

It doesn’t stop there! ➡️ Click to see how adding fennel into your lifestyle has been found to help!
Supports sinus health
​Supports a healthy appetite*
Nursing mothers love it*
​Reduces stress
Supports healthy blood sugar*
Speeds digestion*
Boosts metabolism*
Reduces menstrual tension
Relieves digestion discomfort*
Reduces symptoms of a fussy baby
*Utilize Fennel Vitality when ingesting. 

Young Living’s Vitality™ line was developed to provide a clear distinction between oils for internal use and those for topical and aromatic use. Both bottles contain the same pure, authentic essential oils, they've just labeled them differently so there’s no confusion!
Ready to enjoy those benefits? 
Fennel can easily be incorporated into your routine!
  • Try adding the plant to your meals
  • Rub fennel essential oil or Digize essential oil blend (dilute as needed with a carrier oil) directly on your stomach
  • Add a drop of Fennel Vitality under your tongue for relief
  • Crunch on a handful of seeds post dinner
  • Sip on a fennel tea like the one below​
Directions: Steep chamomile in hot water for 3–5 minutes, or until desired flavor strength is reached. 
Add essential oils, milk, and maple syrup. Mix and enjoy!
​We love fresh fennel from a local farm but when that’s not an option we turn to Fennel & Fennel Vitality essential oils from Young Living. Plus their blends of DiGize & AromaEase also include the healing powers of fennel.