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Ahhh! There’s nothing quite as refreshing as drinking a tall glass of water. But there’s much more to water than meets the eye—or dry mouth.
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 Our 'Sunshine' VitaminProof our skin is working overtime for us? Vitamin D! Reducing depression, empowering our immune system, strengthening our bones - we love our “sunshine vitamin”. While our skin can more readily produce it during the warmer months we still fall short of adequate supply and during the winter it's a struggle. Which is why most turn to D3 supplements, however, not all vitamin D is made equally.
The most common external source for vitamin D is Lanolin - which we get from sheep! Our protector, our nurturer, our external identity. Our Integumentary System.
The very thought of applying harsh chemicals to or neglecting our heart would be appalling; yet we do so to our skin daily.
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