Ahhh! There’s nothing quite as refreshing as drinking a tall glass of water. But there’s much more to water than meets the eye—or dry mouth.
Our 'Sunshine' Vitamin
Proof our skin is working overtime for us? Vitamin D! Reducing depression, empowering our immune system, strengthening our bones - we love our “sunshine vitamin”.
While our skin can more readily produce it during the warmer months we still fall short of adequate supply and during the winter it's a struggle. Which is why most turn to D3 supplements, however, not all vitamin D is made equally.
The most common external source for vitamin D is Lanolin - which we get from sheep!
Our protector, our nurturer, our external identity.
Our Integumentary System.
The very thought of applying harsh chemicals to or neglecting our heart would be appalling; yet we do so to our skin daily.
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